What training helps astronauts perform spacewalks?

Preparing for extravehicular activity

Spacewalks, or EVAs, require extensive, specialized training to master bulky spacesuit systems, complex procedures, and fine motor tasks in a hazardous environment. Training builds muscle memory, situational awareness, and team coordination.

Typical EVA training elements:

  • Neutral buoyancy training in large pools to replicate weightless movement and tool handling.
  • Virtual reality and mockups for procedure rehearsal and spatial orientation.
  • Hands-on practice with suit hardware, tethers, and tools.
  • Contingency training for suit malfunctions and emergency protocols.

Team and mission integration

  • Crews rehearse full mission timelines, choreographing movements with ground support.
  • Physical conditioning emphasizes stamina and strength for working in pressurized suits.
  • Communication drills refine coordination between spacewalkers and internal crewmembers.

This layered training regimen prepares astronauts to safely execute assembly, maintenance, and scientific tasks during spacewalks.